Computer Vision Syndrome (CVS)

Computer Vision Syndrome describes a collection of eye and vision problems associated with computer use. About 75% of computer users have already been involved with CVS. But there is no reason to panic.

Every person concerned should take certain steps to lower their symptoms to avoid that they get worse. Common symptoms of CVS are: eyestrain or eye fatigue, dry eyes, burning eyes, light sensivity, blurred vision, headaches and pain in the shoulders, neck or back. Experts offer a variety of steps to free their patients of painful symptoms, due to the multiple causes of CVS.

Problems with the eyes during computer use can result from insufficient tear flow to the eyes, to much reflection and glare on the screen, screen-settings that are hard to the eyes and the need of glasses. Needing new glasses for the computer is more common than most people are aware of, or are willing to agree.

The first step to fix the problems can be done every user. It has to be sure that glare or reflection is not affecting the user. The adjustments of the screen have to be checked. Some little changes may bring fast relief. If someone is suffering from eyestrain and other irritated-eye symptoms and also has blurred vision, a new pair of eyeglasses will probably be a solution for fast relief.

Most people who are suffering from blurred vision while using a computer are middle-aged or older. Their eyes are aging and it is harder to see things that are in the intermediate zone of their vision. Even with glasses that correct that zone problems may remain. Many people try to use the bottom portion of their bifocals for computer work and keep their heads in an uncomfortable position in order to see. Special computer glasses can often solve the problem with headaches and neck, back and shoulder pains.

Sometimes pains are only a result of poor ergonomic conditions at the work environment.